This combination produces intense saltiness, some heat, and slight sweetness. Hoisin sauce usually contains five-spice powder, sugar, and red chili pepper. But here’s how you can make it even better: This also goes for tuna, which benefits big time from the balanced sweet, salty, and umami flavors of soy sauce. Thanks to its savory depth, soy sauce is pretty much a staple seasoning ingredient in fish and seafood recipes. Not to mention, marinating locks the moisture inside the tuna, which results in a more tender and juicy steak. The maple syrup and Dijon mustard featured in this recipe, for example, give the fish a nice golden brown color. Using marinade can also affect the color of the tuna steak. Marinating allows flavors to reach deep into the tissues of the steak so you can taste them with every bite. One of the best ways to make tuna steak seasoning simple is to marinate it before cooking. To cook a 1/2-inch tuna steak to medium, 2 minutes per side should do the trick. Once again, the cooking time depends on the steak’s thickness and the doneness level you like. The result is a lovely golden brown surface with the same complex flavor and crispy texture that traditional frying offers. You may not know this, but you can make fried tuna steak without using a ton of oil. But what do you do if you’re craving some fried goodness? Tuna is generally associated with healthy cooking. To make it, you need to combine honey along with lime juice, garlic, and olive oil.īesides using the mixture as a brush for the tuna steak while it’s cooking, it also tastes amazing as a topping once the tuna is done. When it comes to complementing the sweet flavor and buttery texture of tuna and balancing the smokiness of the grill, there’s nothing like a honey glaze to get the job done. One of my all-time favorite grilled tuna steak seasoning options is honey. For 1/2- to 1-inch cuts, I recommend 3 to 4 minutes of grilling on each side. The cooking time here depends on the thickness of your steak and the doneness level you prefer. The fact that tuna doesn’t taste (or smell!) like fish also helps. Grilling works great for tuna steak thanks to its tender and juicy texture. All you need is a grill, salt, ground pepper, and some olive oil. You can get the same nutty, woody, or charcoal flavors and those beautiful grill marks with your tuna steak. If you like grilled meat or chicken, I come with good news: With a recipe heavily relying on lemon, I recommend searing or baking the tuna to preserve and highlight the tartness. The sourness from the lemon is a lovely way to balance the creaminess of the tuna while adding a sense of freshness to the dish. It also uses peppercorns for a touch of spice. This recipe calls for lemon juice, lemon zest, and lemon peels. I love cooking with lemon, and if you’re into sharp and acidic flavors, you’ll appreciate this seared tuna steak seasoning as much as I do! Today, I’ve put together a list of 15 mouth-watering tuna steak seasoning ideas to help you try different flavor options for your tuna recipes and please the whole family. This means you’re bound to find the best seasoning for tuna steak that fits your preference at any moment! The best seasoning for tuna steak comes in a wide range of tastes, textures, scents, and even looks (the same way that swordfish seasoning ideas do too!) This is why it can be overwhelming to figure out what flavors to pair your tuna steak with. Not to mention, tuna steak seasoning recipes can be super versatile!įrom healthy breakfasts to savory dinners to quick snacks, the possibilities are practically endless when you decide to break out of the “norm” for cooking tuna. I think we can all agree that tuna makes for both delicious and nutritious meals.
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